游泳的好处英语作文范文

[引言]游泳的好处英语作文为好范文网的会员投稿推荐，但愿对你的学习工作带来帮助。

游泳的好处英语作文篇一

During the ancient times the Greeks held swimming sessions in full respect and with highregard.It was after more than a hundred years when swimming was reincarnated and became acompetitive sport.

在古希腊,游泳是受到高度尊重和重视的运动.一百多年的今天游泳才转变为竞技性运动.

Swimming is indeed a great kind of sport.With the whole body moving against the watercurrent,it is considered as an excellent form of physical and cardiovascular exercise.

游泳真的是一种很好的运动.人们认为它是一种对身体和心血管都非常有帮助的运动,因为人的全身都对抗着水流.

Relieves stress because it is a relaxing exercise.

· 因为是放松运动,所以有减压功效;

· Increases the flexibility of the body,enhances balance and coordination.

· 增强身体灵活性,加强平衡力和协调力;

· Serves as a form of therapy for some ailments and medical condition.

· 作为某些疾病和医疗的治疗形式;

· Builds and tones the muscles.

· 锻炼肌肉;

· Helps maintain cardiovascular fitness.

· 保持心血管健康;

· Keeps the heart and lungs healthy.

· 维持心脏和肺健康.

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